Great for dance, cheerleading and many sports. These flexible knee pads are made to wear alone or under costumes to protect those knees.

There is a lof of elasticity in knee pads so a pad above or below your measurement will still fit well. If you're in between sizes, choose the size under if you prefer a more snug fit or size above if you prefer some extra wiggle room.
THE FOLLOWING SIZING IS A GUIDELINE, NOT A GUARANTEE!

XS = 9" - 11" Knee Circumference
S = 12" - 13" Knee Circumference
M = 14" - 15" Knee Circumference
L = 15" - 16" Knee Circumference
XL = 17" - 19" Knee Circumference